Mattia Bianucci - Personal Trainer Running - Alessandria,Valenza,Casale, Novi Ligure: Allenamenti blandi

Aiutami a far crescere il sito con una piccola donazione. Grazie! ;)


"AIUTAMI A FAR CRESCERE IL SITO CON UNA PICCOLA DONAZIONE. GRAZIE! ;)"

giovedì 12 novembre 2009

Allenamenti blandi


(122mo piano dell'Empire State Building. S'è fatta notte. Manhattan ci regala questo spettacolo)



(Location: Times Square all'angolo davanti al Tropic Thunder. "Ciao Ciao! Mi vedi?" Eh eh eh)

Proseguo con allenamenti blandi per rinvigorire un pò i muscoli delle gambe. Mi voglio concentrare sullo stretching..
Sento che comunque le gambe rispondono positivamente e sono abbastanza reattive. Continuiamo così! ;)

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Diciamo che la voglia è tanta, non lo nego. L'energia positiva che mi ha lasciato questa meravigliosa esperienza è di grande stimolo per allenarsi; ma adesso mi piacerebbe dedicarmi a qualcosa di più corto e secco, tipo qualche bel cross!!
Per un'altra maratona ci penserò magari a gennaio/febbraio!

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