Si parla di allenamento, sistemi energetici, periodizzazione e Metodo Lydiard nella prima parte della video conferenza con il Coach neozelandese Doc Keith Livingstone 🇳🇿 🇮🇹
Mettete un bel 👍
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Keith Livingstone talks with internationally accredited Personal Trainer Mattia Bianucci, from Northern Italy (between Turin and Milan) about how he successfully applies Lydiard principles with his clients, as well as to his own endurance pursuits.
#LydiardTraining #HITSystem #ChampionsAreEverywhere #KeithLivingstone #MattiaBianucciTrainer
CrossFit Novi Ligure
-Personal Trainer Alessandria (Mattia Bianucci ** Personal Coach ONLINE ** e Allenatore Running)
Via Rettoria, 62 I, 15121 Alessandria AL
340 811 9426
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